Fitness

Tips On Natural Ways to Get Rid of Pimples as Fast as Possible

4 Natural Ways to Get Rid of Pimples as Fast as Possible

Because of this, many individuals have opted for natural cures for zits. Despite the fact that there are numerous natural treatments for acne, only a small number have been shown to be effective by science. Even if there may be no evidence to support their efficacy for this goal, here are 4 natural strategies to quickly get rid of pimples.

1. Apply green tea to the skin

Although many people drink green tea because of its health advantages, it can also be beneficial when administered topically. Flavonoids and tannins included in green tea are believed to help battle acne-causing germs and inflammation.

Additionally, it contains a lot of the antioxidant epigallocatechin-3-gallate (EGCG), which has been demonstrated to reduce sebum production, fight inflammation, and stop P. acnes from growing on acne-prone skin.

Applying a 2-3% green tea extract to the skin has been demonstrated in numerous studies to considerably reduce sebum production and acne in acne sufferers.

How to use green tea for acne

1. For three to four minutes, steep green tea in boiling water.

2. The tea should cool.

3. Use a cotton ball to dab it on your face or a spray bottle to apply it.

4. After leaving it on overnight or for ten minutes, wash your face with water.

5. As required, use 1-2 times daily. For up to two weeks, it can be kept in the refrigerator.

2. Spot treat with tea tree oil

The leaves of the Melaleuca alternifolia tree, which is indigenous to Australia, are used to make tea tree oil. It has a reputation for being effective at battling microorganisms and reducing skin inflammation. P. acnes and S. epidermidis, two forms of bacteria that can result in pimples, are specifically fought against by tea tree oil.

According to one study, 5% tea tree oil gel was approximately four times as efficient in reducing acne lesions and nearly six times as effective at reducing the severity of acne as compared to a placebo.

Another study showed that a lotion with 5% benzoyl peroxide, a typical acne treatment, and a gel with 5% tea tree oil were equally effective at reducing pimples.

How to use tea tree oil for acne

1. 1 drop of tea tree oil should be combined with 1 teaspoon of carrier oil.

2. Apply the solution immediately on zits by dipping a cotton swab into the concoction.

3. if necessary, apply moisturizer

4. As necessary, repeat this procedure a couple of times daily.

3. Spot treat with other essential oils

Along with tea tree oil, numerous additional essential oils have antibacterial and anti-inflammatory characteristics that might hasten the healing of acne. According to a thorough scientific review, S. epidermidis and P. acnes-causing bacteria are combated by the essential oils of cinnamon, rose, lavender, and clove.

Also demonstrated to suppress P. acnes are rosemary and lemongrass.

The effectiveness of 10% benzoyl peroxide, clove-basil oil, and a placebo in treating acne was examined in one study. Benzoyl peroxide was shown to take longer to work and be less effective at clearing up pimples than the 2% and 5% clove-basil oils.

How to use essential oils for acne

1. Add 1 ounce (30 mL) of carrier oil to 1 ounce (10 drops) of essential oil.

2. Apply the solution immediately on zits by dipping a cotton swab into the concoction.

3. Whenever desired, apply moisturizer.

4. As necessary, repeat this procedure a couple of times every day.

4. Moisturize with aloe vera

A tropical plant called aloe vera has leaves that secrete a transparent gel. Aloe vera gel has demonstrated antibacterial, anti-inflammatory, and wound-healing properties when applied to skin.

As a result, it’s a well-liked remedy for a number of skin issues, such as psoriasis, rashes, wounds, and burns.

Although research on aloe vera’s potential to particularly treat acne is limited, the results so far are encouraging. Lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols, and sulfur are all present in aloe vera and work together to prevent acne-causing microorganisms.

How to use aloe vera gel for acne

1. With a spoon, scrape the gel from the aloe leaves.

2. When using other acne treatments, apply the gel on your skin. Consider combining it with another skin care regimen before applying it to your skin. Alternately, you could use the aloe gel after using the other acne treatment.

3. Repeat once or twice daily, or as often as needed.

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